Alex-tech.net - Alexander Technique Online Resource
12 Clanricarde Gardens
London W2 4NA
Ph: 020 7727 1852
Ml: info@alex-tech.net


People in all walks of life benefit from learning the Alexander Technique.
Through increased awareness and sensitivity to what one is doing, in any activity,
thousands of singers, actors and other performers have deepened and developed
their art.
In learning the Alexander Technique you will learn to release undue tension that
produces pains and aches. People with desk and computer oriented jobs learn to
become aware of and to change bad sitting habits, release tense necks, shoulders
and to rid themselves of repetitive strain injuries.

British Medical Journals recent video introduction to the Alexander Technique:



What is the history of the Alexander Technique?

More Info..
What can the Technique do for me as a singer or musician?

More Info..
How is the Alexander Technique applied to Martial Arts, gymnastics, dance and performance?

More Info..
Pains, aches and injuries - how does the Alexander Technique help me improve my condition naturally?

More Info..

 
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Upcoming Events
5-day intensive courses on the west coast of Sweden, August 2007.
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Discuss the Alexander Technique with other people on the Alexander Discussion Forum!

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